AM- 8 miles w/ 20 minute tempo. I always struggle on these runs, I just wish I can push myself mentally, so I can stay up with Mia. At the 8 mile turn around, I slowed down so much, and there was only 5 minutes left... It was hard! I sped up a little, but the fastest I went in those 5 minutes was prolly 8:30... so pretty slow. :/ Stoner, Frida, and Mia all waited for me when the tempo was done, so we can finish the run together. The way back, my legs were so tired! But I was able to keep up with them the whole time. Weights were great!
PM- I went on an easy 3 w/ Stoner, Mia, and Frida. I felt super good! Except that I ate a ton right before, but other than that, it was great! They all ran to my house, so they ran more mileage than me. We all stopped at Frida's house and took a potty break. Mia and Stoner decided to be done, cuz they already ran about 4 miles. I decided to finish my run, so I ran home. Which was little over mile. I felt so good when I was running alone! I ran faster when I was running alone than when I was running with the other girls. What was motivating me to go faster was my mom bought me some pizza, and I didn't want it to get cold, so I quickly got home. I did plyos and junk when I finished my run. It was nice. :) | 