AM- I felt pretty good on this run! We took turns leading on the tempo. So that made it go by faster, which is always good! My legs weren't tight during it! But I still let myself slow down the last mile... I felt good, like I prolly could've kept up, I just keep on doubting myself. :/ But we grouped up after tempo, and all ran the rest of the run together. :) Stopped at the park, I was so thirsty... Thank goodness they had the drinking fountains on!
PM- Easy 3! Felt pretty good! I got to run with Coach Roberts! It was prolly the funniest run I've ran! I won't tell why it was funny, so coach won't get embarrassed. :) Weights were great! Plyos were fun, as always! | 