Be a Crazy Runner

May 19, 2024

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 23, 2013
Total Distance
8.00

AM- Easy 3! plus some plyos.

PM- Did some 1000's.  Felt way good! Only 3 today! Plus it was my fastest times!!  I got 3:59,4:01, and 4:00.  So way good!!! I stayed pretty close to Mia, in fact I stayed with her the whole time on the first one!! :)  I haven't felt this good in a workout for a long time!  It was awesome!  My foot hurt after... So no bueno.  We were gonna get bags of ice so Ali and I could ice our injuries, but Mark wasn't there to give us bags for the ice!  Sooo that didn't happen!  We were about to leave, but coach got there before we left and said we had weights!  So Ali and I did weights. :)  Overall, great run!!

Comments
From Vis on Mon, Sep 23, 2013 at 16:45:46 from 204.113.55.59

3:59? Wow!!! Nice work, Lizagna.

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