Be a Crazy Runner

Week starting Jun 30, 2013

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
27.61
Total Distance
4.50

 I felt alright today.  I couldn't find my water bottle this morning, so I was super thirsty even though it was a little easier workout.  But anyways, I ran with Mia! It was fun!  My times were 4:39, 5:12, and 5:15. The time I was supposed to hit was 5:35, so I never got it.  We ran as a group, though!  That's always good!

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Total Distance
4.50

I felt pretty good today, super sluggish, though.  Anyways, I iced and stretched last night, cuz I think I am getting shin splints.  So I'm gonna ice every day now!  I don't wanna be injured!!  Striders were good, felt strong and had a good pace.  Kids club was super fun!  The little girls are great! :)

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Total Distance
4.50

I was tired today too, even though I went to bed at 9:40 last night!  Today was a lot tougher than when we did it last week.  First of all, I ran alone, 2nd of all we had to do recovery jogs with no walking or stopping.  I did alright, I did 28 repeats, so not as much as last week...  But I guess it's ok, I'll keep on improving!

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Total Distance
3.11

My dad signed me up for an Uncle Sam 5k at 6:30 this morning.  I thought it would be cooler, but no!  It was 96 degrees!  But for this race, we had to wear a hat and a beard.  That was hard!  It got super hot!  It prolly was super funny to watch though! My time wasn't too bad, either!  I got 22:27.  Or somewhere close to that, and my dad didn't beat me! :) 

Comments(2)
Total Distance
7.00

I felt really good today!  It was awesome!  I got to run with coach Roberts! And Ali for 2 miles. :)  I kept a really good pace for like the first half of the run, and then I started to feel it during the 2nd half. But I made it through. :)  Super good run today!!

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Total Distance
4.00

Well, I was gonna wake up at like 7 to go run, but I ended up turning off my alarm.. I woke up at 8:30, and I wanted to run with somebody!  So I asked my little brother if he would run with me, and I said we couldn't take any breaks, then he didn't want to.  So I decided to call Ali!  Thank goodness she didn't wake up to her alarm either!  We met up at Pine View park, and made up a loop around there.  It was really fun!  And the weather wasn't too bad either!  Felt a little sluggish though..  But it was not bad. :)

Comments(1)
Total Distance
27.61
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