Be a Crazy Runner

May 12, 2024

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.50

AM- I was super out of it today.  For the workout and the vertical jump test.  I got 11 inches for the test.  That is my PW! (Personal Worst)  Aubrey thought of that of that one, I thought it was pretty funny. :)  The workout was bleh... The first 1000 was actually pretty good!  I got 3:54, so it was a little too fast, but I felt pretty good.  The time I was supposed to hit was 4:03.  Second I got 4:04, that was the only one I got close to hitting my time.  Aubrey helped me out with this one, she caught up to me, so I just matched her pace, and we finished it together.  My other times wer 4:08 and 4:14.  I felt light headed and my arms hurt.  I think I pulled a muscle in my arms, or I just run to tight.  I need to learn to relax!  I would tell myself to run faster and to be strong, but all I did was slow down. :\  The 300 I did, I felt like I was going walking speed, I couldn't go any faster!  So I just sat out on the last one.  I think I am just super dehydrated, fatigued, and I don't eat enough.  Taylor and I were quoting the movie "How to Train Your Dragon"  saying that I need to change all of me.  Weights were good.  I'm starting to add more weights. :) 

PM- Well, we made a huge group to go on our afternoon run, but only Stoner, Megan, and I showed.  We met up at the school, and kinda made up our own run.  It was super nice weather when we started, but then it got super hot!  But it was nice, I feel way better than this morning.

Comments
From Megan Finch on Mon, Apr 01, 2013 at 11:24:07 from 71.219.81.179

11 Feet!?! You're a beast!

From lizl on Mon, Apr 01, 2013 at 11:27:39 from 209.33.233.84

What are you talking about?? I put inches!

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