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May 20, 2024

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 28, 2012
Total Distance
5.00

Today's run was way better than yesterday's!  I think it's because I drank more water yesterday.  Drinking water really makes a difference!  But I still think I am no drinking enough.  But after running the 4 miles, my hip started to hurt... not a sideache though.... It just hurts.  Then after striders, it hurt even more.  But now, I can bearly walk.  I am limping so bad.  What can I do to help it feel better?

Comments
From Vis on Thu, Jun 28, 2012 at 10:00:07 from 199.127.70.230

Try warrior pose.

From lizl on Thu, Jun 28, 2012 at 10:23:32 from 209.33.233.223

What's that?

From Vis on Thu, Jun 28, 2012 at 10:39:17 from 199.127.70.230

Some yoga move. Google it.

From lizl on Thu, Jun 28, 2012 at 10:58:59 from 209.33.233.223

Alright

From Holt on Thu, Jun 28, 2012 at 11:29:09 from 67.2.240.4

Remind coach and I tomorrow and we'll talk to you about it. Also, for today ice and some ibuprofen.

From lizl on Thu, Jun 28, 2012 at 16:31:47 from 209.33.233.223

I took some ibuprofen and I iced it a little. It seems like it's getting better. Hopefully it fully heals by tomorrow morning.

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