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Snow Canyon Track Meet

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
109.25
Total Distance
7.00

It was super great today!  Taylor and I actually stayed with the varsity the whole time!  Weights were super fun!  It was a great run.

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Total Distance
3.00

It was fantastic!  I am a little sore from yesterday though. :P  I felt great.

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Total Distance
8.50

Ow...  That was a painful run.  It just wasn't my day, I couldn't breath at all (well, at least it felt that way).  On the last 200 we did, I almost past out.  But on the way back, I felt so much better!  But still a little light headed...  Ah, well.  Hills make me stronger. :)

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Total Distance
5.00

What the!  4 miles!  What is this?  That's super fantastic!  Thanks Coach for this awesome run!  Striders were great,  Taylor and I had a grand time. :)

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Total Distance
10.00

Ok, here is the story of the 10 miles, when Taylor and I only had to go 9 miles.  Frida put her jacket on the fence to pick up on the way back before we started our tempo.  Then we started our 30 minutes.  We were doing good, then Taylor and I kinda' fell behind, but that's ok, because Coach Holt gives fantastic directions!  (he he, not!)  So we get back from around the mountain, and Frida's coat is still on the fence, so Taylor and I thought, "Well crud!  We did a wrong turn! And now we are ahead of the girls."  So we decided to run an extra mile more, thinking that's how much we cut off.  But when we finished our extra mile, Frida's jacket was still there, so we then started to think that Frida forgot her jacket.  Turns out she did....  so Taylor did that extra mile for nothing!  The end! :)

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Total Distance
4.00

This run was fantastic!  I got my braces off!! Woo hoo!  Right before our first track meet, maybe it will make me faster. :)  I am super excited for the meet tomorrow! :D

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Race: Snow Canyon Track Meet (1 Miles) 00:06:05
Total Distance
7.00

This was a fantastic race!  I felt really good.  I know, it was a stupid mistake to not bring a jacket.  I will bring one next time.  I think I ran those races hard and strong. (I am only going to put the mile race on right now, I will put the 2 mile on the 10th)

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Race: Snow Canyon Track Meet (2 Miles) 00:13:02
Total Distance
7.00

I felt supa' great/strong.  I loved today's race. (the race was on the 9th, but I couldn't put this time on it)

Today's actual run:

I went and ran with Bryan and Timmy at Dixie College on the track.  I only ran 3 miles, but, hey, that's better than nothing.... Man, I hurt from yesterday!

Comments(1)
Total Distance
4.00

I felt super great!  Well, I did take that run way easy.... It took me 44 minutes......  I used my Garmin!  This watch is the best! :D

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Total Distance
2.00

Well, I went on a super fun hike in Snow Canyon....  It was great, except for the fact that we got lost.  I know I didn't run, but hey, it's some form of physical exercise!

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Total Distance
7.00

Ow....  That's the worst run to do right after not running for a week... Stupid mistake.  I think Taylor Boyer is now my goal in speed workouts.  She is always in front of me!  I still do like speed workouts, just because they go by supa' quick.  I'm prolly going to be sore tomorrow.  I will stretch a ton tonight. :)

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Total Distance
8.00

I am kinda limping from yesterday.... I hurt.. a lot.  We ran to the church past the hospital, which is great, because we didn't have to run up that awful hill.  Our grass is supa' crappy.  There is a ton of stickers and thorns.  It is fun to run with Taylor Boyer because she pushes me when we run.  Taylor is awesome. :D

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Total Distance
8.75

Well that was prolly the crapiest run I have ever had.  I wasn't sore from last speed workout, but I did something to my hip and that was hurting me during the whole workout.  In fact, it hurt every time I tried to go fast, that is why I was super slow.  I was way sad that Taylor wasn't there to run that workout with me, because Taylor pushes me to go faster.  Ah, well... I will do better next time.

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Total Distance
6.00

Well, this run was supa' great.  Thank you coach for not killing Taylor and me today!  Taylor and I did really strong intervals, I felt way great while running fast.  I loved today's run!

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Total Distance
8.00

 I did a morning run!

Wow.. That was the greatest run ever.  I actually got to run with Kaelie G. again!  It was super great! :I hurt a little from yesterday, again, not because I am sore, it's right under my hip that is hurting.  Running with my buddy Kaelie again is the best thing ever!

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Total Distance
8.00

Morning run, woo hoo!

I felt great on this run today, my hip doesn't hurt any more!  That's good news for the race tomorrow!  The 4 200's were fast and awesome! :D

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Race: Hurricane Invite (2 Miles) 00:13:07
Total Distance
6.00

Arctic Circle runs are the best!

This wasn't my best race, well at least this didn't feel like my best race.  I don't remember what time I got last time.  Next time I rant the 2 mile I will sub 13.  Man, it was super hot!  I am not used to running the 2 mile in that extreme of heat!  I can't wait to run the 1 mile next week!

 

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Total Distance
109.25
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