Be a Crazy Runner

May 20, 2024

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Aug 14, 2012
Total Distance
6.75

I felt alright during the 1000s, but it was in between when I felt ucky.  My first was too fast, I got 3:58, 2nd I got 4:06, 3rd I got 4:07, 4th (the slowest/hardest one) I got 4:16, 5th I pushed myself the hardest so I got 4:06 again.  After the workout, I got super light headed.  Yesterday my head kinda felt weird the whole day too, I had a headache and I couldn't think straight at all.  The heat is getting to me.  I think the reason I felt light headed today, is because of how I felt yesterday.  I hope it doesn't get worse.  I prolly just need to drink more water.  Coach, should I skip today's afternoon run to see how I feel?

Comments
From Holt on Tue, Aug 14, 2012 at 12:36:17 from 204.113.55.41

Hydrate up and if you are feeling okay try and get it in. You may just have a touch of a cold or something that is throwing you off. But if you still feel junk (not from the workout, but sicknessy) then stop the run or just skip it altogether.

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