Wow, this workout was HARD.... It was super hot! I only hit my time on the 2nd 200 and the last 300. I felt pretty cruddy today. But if it helps me break 6 in the mile, I will do what ever it takes....
This run was the greatest. At first Kaele G., Taylor and I ran with Byron and Colton, which is always fun. Then we went to the river and jumped in. We did striders at the park right by the river, then jumped in the river again. It was super fun! :D
I liked this workout, it was hard, but I did it pretty good. I only didn't hit my time on the 2nd 200, and the 1st 400. All the other ones I hit times faster than I was supposed to. It was awesome.... I love finishing strong! (the last 400)
Wait, 3 miles?! Did I hear that right? This was the greatest run EVER! Striders were super hot though... it almost gave me blisters, but good thing Kaelie and I put on our socks. I loved today's run! :D
